Susan Brennan 30:12 BikeErg
15,884
Meters
30:12.7
Time
1:54.1
Pace
558
Calories
122
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 65 |
| Revolution Count | 1964 |
| Power/kg | 2.82 |
| Drag Factor | 156 |
October 23, 2024 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:12.7 | 15,884 | 1:54.1 | 235 | 1108 | 558 | 65 | 122 |
| 5:00.0 | 2,541 | 1:58.0 | 213 | 1020 | 85 | 63 | 112 |
| 10:00.0 | 2,640 | 1:53.6 | 239 | 1116 | 93 | 65 | 116 |
| 15:00.0 | 2,645 | 1:53.4 | 240 | 1116 | 93 | 65 | 123 |
| 20:00.0 | 2,651 | 1:53.1 | 242 | 1128 | 94 | 66 | 120 |
| 25:00.0 | 2,665 | 1:52.5 | 245 | 1140 | 95 | 66 | 133 |
| 30:00.0 | 2,687 | 1:51.6 | 251 | 1164 | 97 | 67 | 127 |
| 30:12.7 | 56 | 3:46.7 | 30 | 283 | 1 | 33 | 124 |
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Workout Graph
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