Susan Brennan 40:15 BikeErg
21,559
Meters
40:15.1
Time
1:52.0
Pace
774
Calories
123
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1153 |
| RPM | 67 |
| Revolution Count | 2707 |
| Power/kg | 2.99 |
| Drag Factor | 171 |
August 26, 2024 16:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:15.1 | 21,559 | 1:52.0 | 249 | 1153 | 774 | 67 | 123 |
| 5:00.0 | 2,572 | 1:56.6 | 221 | 1056 | 88 | 65 | 115 |
| 10:00.0 | 2,730 | 1:49.8 | 264 | 1200 | 100 | 69 | 120 |
| 15:00.0 | 2,749 | 1:49.1 | 269 | 1224 | 102 | 69 | 124 |
| 20:00.0 | 2,754 | 1:48.9 | 271 | 1224 | 102 | 69 | 129 |
| 25:00.0 | 2,693 | 1:51.3 | 253 | 1164 | 97 | 68 | 122 |
| 30:00.0 | 2,659 | 1:52.8 | 244 | 1128 | 94 | 67 | 120 |
| 35:00.0 | 2,655 | 1:52.9 | 243 | 1128 | 94 | 67 | 125 |
| 40:00.0 | 2,676 | 1:52.1 | 248 | 1152 | 96 | 67 | 129 |
| 40:15.1 | 72 | 3:29.7 | 38 | 238 | 1 | 36 | 124 |
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Workout Graph
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