Susan Brennan 5000m row
5,000
Meters
26:23.3
Time
2:38.3
Pace
264
Calories
147
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 622 |
| Drag Factor | 112 |
November 04, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:23.3 | 5,000 | 2:38.3 | 88 | 600 | 264 | 23 | 147 |
| 5:29.3 | 1,000 | 2:44.6 | 78 | 568 | 52 | 23 | 134 |
| 5:15.2 | 2,000 | 2:37.6 | 89 | 605 | 53 | 23 | 146 |
| 5:16.7 | 3,000 | 2:38.3 | 88 | 602 | 53 | 24 | 146 |
| 5:13.6 | 4,000 | 2:36.8 | 91 | 608 | 53 | 24 | 153 |
| 5:08.5 | 5,000 | 2:34.2 | 95 | 618 | 53 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper 4