Heidi Heap 50:00 row
10,860
Meters
50:00.0
Time
2:18.1
Pace
629
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 1040 |
| Drag Factor | 111 |
February 15, 2025 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,860 | 2:18.1 | 133 | 754 | 629 | 20 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 738 | 123 | 21 |
| 20:00.0 | 2,156 | 2:19.1 | 130 | 744 | 124 | 20 |
| 30:00.0 | 2,165 | 2:18.5 | 132 | 750 | 125 | 21 |
| 40:00.0 | 2,174 | 2:17.9 | 133 | 756 | 126 | 21 |
| 50:00.0 | 2,220 | 2:15.1 | 142 | 786 | 131 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.