Heidi Heap 2000m row
2,000
Meters
10:34.6
Time
2:38.6
Pace
104
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 255 |
March 16, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:34.6 | 2,000 | 2:38.6 | 88 | 589 | 104 | 24 |
| 2:12.1 | 400 | 2:45.1 | 78 | 545 | 20 | 23 |
| 2:24.1 | 800 | 3:00.1 | 60 | 499 | 20 | 22 |
| 2:11.2 | 1,200 | 2:44.0 | 79 | 548 | 20 | 23 |
| 1:55.2 | 1,600 | 2:24.0 | 117 | 687 | 22 | 27 |
| 1:52.0 | 2,000 | 2:20.0 | 128 | 707 | 22 | 27 |
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Workout Graph
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