Heidi Heap 2000m row
2,000
Meters
12:05.2
Time
3:01.3
Pace
102
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 106 |
July 17, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.2 | 2,000 | 3:01.3 | 59 | 506 | 102 | 18 |
| 2:59.9 | 400 | 3:44.8 | 31 | 400 | 20 | 16 |
| 2:25.7 | 800 | 3:02.1 | 58 | 494 | 20 | 19 |
| 2:24.3 | 1,200 | 3:00.3 | 60 | 498 | 20 | 18 |
| 2:07.2 | 1,600 | 2:39.0 | 87 | 594 | 21 | 19 |
| 2:08.1 | 2,000 | 2:40.1 | 85 | 590 | 21 | 19 |
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Workout Graph
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