Heidi Heap 8:53 row
1,740
Meters
8:53.7
Time
2:33.3
Pace
94
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 111 |
May 27, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.7 | 1,740 | 2:33.3 | 97 | 634 | 94 | 21 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 21 |
| 8:53.7 | 748 | 2:36.2 | 92 | 616 | 40 | 21 |
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Workout Graph
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