Heidi Heap 10:00 BikeErg
3,798
Meters
10:00.0
Time
2:37.9
Pace
98
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 63 |
| Revolution Count | 632 |
| Drag Factor | 72 |
May 06, 2025 17:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,798 | 2:37.9 | 89 | 588 | 98 | 63 |
| 2:00.0 | 751 | 2:39.7 | 86 | 570 | 19 | 62 |
| 4:00.0 | 752 | 2:39.5 | 86 | 570 | 19 | 63 |
| 6:00.0 | 762 | 2:37.4 | 90 | 600 | 20 | 64 |
| 8:00.0 | 770 | 2:35.8 | 92 | 600 | 20 | 64 |
| 10:00.0 | 764 | 2:37.0 | 90 | 600 | 20 | 64 |
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Workout Graph
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