Duncan Matthews v1:00/1:00r...7 SkiErg
2,707
Meters
10:00.0
Time
1:50.8
Pace
194
Calories
135
Heart Rate
| Rest Distance | 1,107 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,814 |
| Overall Time | 17:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 34 |
| Stroke Count | 344 |
| Drag Factor | 108 |
September 02, 2026 18:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,707 | 1:50.8 | 257 | 1164 | 34 | 135 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 40 | 115 | |
| r: 1:00 | 159 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 37 | 133 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 34 | 135 | |
| r: 1:00 | 165 | ||||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1170 | 34 | 139 | |
| r: 1:00 | 156 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 33 | 138 | |
| r: 1:00 | 150 | ||||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1170 | 32 | 144 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 33 | 142 | |
| r: 1:00 | 156 | ||||||
| r1,107 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.