Duncan Matthews v500m/2:00r...5 SkiErg
2,500
Meters
8:49.6
Time
1:45.9
Pace
192
Calories
140
Heart Rate
| Rest Distance | 1,533 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,033 |
| Overall Time | 18:49.6 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 42 |
| Stroke Count | 380 |
| Drag Factor | 108 |
March 09, 2026 18:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:49.6 | 2,500 | 1:45.9 | 295 | 1313 | 42 | 140 | |
| 1:46.6 | 500 | 1:46.6 | 289 | 1294 | 46 | 130 | |
| r: 2:00 | 335 | ||||||
| 1:47.0 | 500 | 1:47.0 | 286 | 1283 | 40 | 138 | |
| r: 2:00 | 338 | ||||||
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 43 | 142 | |
| r: 2:00 | 307 | ||||||
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 43 | 146 | |
| r: 2:00 | 285 | ||||||
| 1:45.5 | 500 | 1:45.5 | 298 | 1325 | 43 | 147 | |
| r: 2:00 | 268 | ||||||
| r1,533 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.