S. Rothenbuecher 40:21 row
9,225
Meters
40:21.4
Time
2:11.2
Pace
566
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 123 |
October 24, 2026 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:21.4 | 9,225 | 2:11.2 | 155 | 841 | 566 | 24 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 24 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 24 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 25 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 25 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 25 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 24 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 25 |
| 40:21.4 | 79 | 2:15.4 | 141 | 841 | 5 | 21 |
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Workout Graph
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