Ana Lucia Chapa 15:00 row
2,599
Meters
15:00.0
Time
2:53.1
Pace
138
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 149 |
October 20, 2026 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,599 | 2:53.1 | 67 | 552 | 138 | 25 |
| 3:00.0 | 498 | 3:00.7 | 59 | 520 | 26 | 24 |
| 6:00.0 | 504 | 2:58.5 | 61 | 520 | 26 | 24 |
| 9:00.0 | 504 | 2:58.5 | 61 | 540 | 27 | 25 |
| 12:00.0 | 555 | 2:42.1 | 82 | 600 | 30 | 26 |
| 15:00.0 | 538 | 2:47.2 | 75 | 580 | 29 | 26 |
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Workout Graph
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