Gabriel Louw 17:25 row
2,252
Meters
17:25.0
Time
3:52.0
Pace
234
Calories
124
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 365 |
| Drag Factor | 113 |
May 01, 2026 13:33:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:25.0 | 2,252 | 3:52.0 | 28 | 806 | 234 | 21 | 124 |
| 5:00.0 | 643 | 3:53.2 | 28 | 804 | 67 | 20 | 120 |
| 10:00.0 | 643 | 3:53.2 | 28 | 804 | 67 | 21 | 128 |
| 15:00.0 | 650 | 3:50.7 | 28 | 804 | 67 | 22 | 135 |
| 17:25.0 | 316 | 3:49.4 | 29 | 819 | 33 | 21 | 136 |
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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World