Gabriel Louw
Age: 49
Country: United States
Location: Baton Rouge, LA
Team: South Louisiana Indoor Rowers
Height: 6 ft 0 in
Weight: 371 lb
Logbook ID: 1542137
Member since: October 03, 2021
South African living in South Louisiana. Trying to lose a bunch of weight. My current goals are to lose over 100lbs, to get my splits below 2 minutes on a 30 minute row and to row a half marathon in the next six months.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 05/16/26 | 30:00.0 | 5,739 | 2:36.8 | RowErg |
| 05/15/26 | 30:00.0 | 5,720 | 2:37.3 | RowErg |
| 05/14/26 | 30:00.0 | 5,673 | 2:38.6 | RowErg |
| 05/13/26 | 30:00.0 | 5,713 | 2:37.5 | RowErg |
| 05/12/26 | 30:00.0 | 5,703 | 2:37.8 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 05/11/26 | 500 | 2:08.8 | 2:08.8 | RowErg |