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Frans Zanders

Log

Date Workout Score Ave Comments Action
03/26/22 v500m/3:44r...4 2,000m 1:57.6 View workout
03/24/22 v2000m/2:31r...4 8,000m 2:12.0 View workout
03/23/22 v200m/5:06r...4 800m 1:48.5 View workout
03/22/22 v1000m/3:58r...4 4,000m 1:59.4 View workout
03/21/22 4000m 19:09.3 2:23.6 View workout
03/20/22 1:00:00 13,725m 2:11.1

timetrial

 View workout
03/19/22 4000m 19:58.9 2:29.8 View workout
03/17/22 6000m 29:06.5 2:25.5 View workout
03/16/22 4000m 19:41.0 2:27.6 View workout
03/15/22 5000m 24:52.8 2:29.2 View workout
03/14/22 4000m 19:35.9 2:26.9 View workout
03/13/22 v2000m/3:34r...5 10,000m 2:18.0 View workout
03/12/22 v1000m/3:41r...2 2,000m 2:09.5 View workout
03/11/22 4000m 19:15.6 2:24.4 View workout
03/10/22 v2000m/2:29r...4 8,000m 2:18.1 View workout
03/09/22 v200m/4:59r...3 600m 1:46.5 View workout
03/08/22 v1000m/3:35r...4 4,000m 2:09.6 View workout
03/07/22 4000m 19:14.5 2:24.3 View workout
03/06/22 v2000m/2:29r...6 12,000m 2:17.9 View workout
03/04/22 4000m 19:54.8 2:29.3 View workout
03/03/22 v2000m/3:44r...3 6,000m 2:14.3 View workout
03/02/22 v200m/4:59r...2 400m 1:58.3 View workout
03/01/22 v500m/4:51r...3 1,500m 2:06.9 View workout
02/28/22 4000m 19:39.6 2:27.4 View workout
02/27/22 5:11 1,011m 2:33.9 View workout