Frans Zanders 6000m row

6,000

Meters

29:27.1

Time

2:27.2

Pace

334

Calories

Average Watts110
Calories Per Hour680
Stroke Rate22
Stroke Count673
Drag Factor97

August 28, 2026 16:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:27.1 6,000 2:27.2 110 680 334 22
2:27.9 500 2:27.9 108 657 27 23
2:27.2 1,000 2:27.2 110 684 28 22
2:27.6 1,500 2:27.6 109 682 28 23
2:26.3 2,000 2:26.3 112 688 28 23
2:25.0 2,500 2:25.0 115 695 28 22
2:25.4 3,000 2:25.4 114 693 28 23
2:23.8 3,500 2:23.8 118 726 29 23
2:26.7 4,000 2:26.7 111 687 28 23
2:29.4 4,500 2:29.4 105 650 27 23
2:28.8 5,000 2:28.8 106 677 28 23
2:30.3 5,500 2:30.3 103 646 27 24
2:28.7 6,000 2:28.7 106 677 28 23

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Workout Graph

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