Frans Zanders 1:15:00 row

15,108

Meters

1:15:00.0

Time

2:28.9

Pace

839

Calories

Average Watts106
Calories Per Hour671
Stroke Rate19
Stroke Count1416
Drag Factor97

August 23, 2026 10:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:00.0 15,108 2:28.9 106 671 839 19
15:00.0 3,012 2:29.4 105 664 166 21
30:00.0 3,018 2:29.1 106 668 167 20
45:00.0 3,036 2:28.2 107 680 170 18
1:00:00.0 3,036 2:28.2 107 676 169 18
1:15:00.0 3,005 2:29.7 104 668 167 19

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Workout Graph

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