Frans Zanders 6000m row
6,000
Meters
29:22.4
Time
2:26.8
Pace
334
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 84 |
May 30, 2026 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:22.4 | 6,000 | 2:26.8 | 110 | 682 | 334 | 23 |
| 2:28.6 | 500 | 2:28.6 | 107 | 654 | 27 | 24 |
| 2:26.9 | 1,000 | 2:26.9 | 110 | 686 | 28 | 23 |
| 2:26.5 | 1,500 | 2:26.5 | 111 | 688 | 28 | 23 |
| 2:24.5 | 2,000 | 2:24.5 | 116 | 697 | 28 | 23 |
| 2:23.9 | 2,500 | 2:23.9 | 117 | 700 | 28 | 23 |
| 2:24.7 | 3,000 | 2:24.7 | 116 | 721 | 29 | 24 |
| 2:28.2 | 3,500 | 2:28.2 | 108 | 655 | 27 | 24 |
| 2:29.1 | 4,000 | 2:29.1 | 106 | 676 | 28 | 24 |
| 2:29.0 | 4,500 | 2:29.0 | 106 | 676 | 28 | 24 |
| 2:27.7 | 5,000 | 2:27.7 | 109 | 658 | 27 | 24 |
| 2:23.7 | 5,500 | 2:23.7 | 118 | 726 | 29 | 24 |
| 2:29.5 | 6,000 | 2:29.5 | 105 | 650 | 27 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.