Frans Zanders 6000m row

6,000

Meters

28:16.6

Time

2:21.3

Pace

344

Calories

Average Watts124
Calories Per Hour729
Stroke Rate23
Stroke Count656
Drag Factor85

May 27, 2026 16:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:16.6 6,000 2:21.3 124 729 344 23
4:47.3 1,000 2:23.6 118 701 56 24
4:46.6 2,000 2:23.3 119 715 57 23
4:43.8 3,000 2:21.9 122 723 57 24
4:39.5 4,000 2:19.7 128 747 58 23
4:38.4 5,000 2:19.2 130 750 58 23
4:40.9 6,000 2:20.4 126 743 58 21

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Workout Graph

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