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Frans Zanders 6000m row

6,000

Meters

29:05.3

Time

2:25.4

Pace

346

Calories

Average Watts114
Calories Per Hour691
Stroke Rate26
Stroke Count763
Drag Factor83

April 24, 2026 15:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

6*250 2:10

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:05.3 6,000 2:25.4 114 691 346 26
2:58.2 500 2:58.2 62 512 27 20
2:18.9 1,000 2:18.9 131 749 29 27
2:44.3 1,500 2:44.3 79 571 28 23
2:17.0 2,000 2:17.0 136 768 29 28
2:27.9 2,500 2:27.9 108 672 28 26
2:15.9 3,000 2:15.9 139 779 30 28
2:27.9 3,500 2:27.9 108 672 28 26
2:15.5 4,000 2:15.5 141 784 30 28
2:26.9 4,500 2:26.9 110 679 28 27
2:14.3 5,000 2:14.3 144 797 30 29
2:25.8 5,500 2:25.8 113 688 28 26
2:12.8 6,000 2:12.8 149 814 31 29

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Workout Graph

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