Aaron Graham 7943m row
7,943
Meters
35:48.1
Time
2:15.2
Pace
478
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 770 |
| Drag Factor | 135 |
August 20, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:48.1 | 7,943 | 2:15.2 | 142 | 801 | 478 | 21 |
| 8:36.5 | 2,000 | 2:09.1 | 163 | 857 | 123 | 22 |
| 8:55.9 | 4,000 | 2:13.9 | 146 | 812 | 121 | 21 |
| 8:54.3 | 6,000 | 2:13.5 | 147 | 808 | 120 | 22 |
| 9:05.0 | 7,943 | 2:20.2 | 127 | 753 | 114 | 22 |
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Workout Graph
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