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Aaron Graham 10000m row

10,000

Meters

42:07.3

Time

2:06.3

Pace

628

Calories

Average Watts173
Calories Per Hour894
Stroke Rate26
Stroke Count1139
Drag Factor137

October 02, 2022 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:07.3 10,000 2:06.3 173 894 628 26
2:01.0 500 2:01.0 198 952 32 26
1:59.1 1,000 1:59.1 207 997 33 26
2:01.6 1,500 2:01.6 195 947 32 28
2:00.2 2,000 2:00.2 202 988 33 26
1:59.7 2,500 1:59.7 204 992 33 28
2:00.3 3,000 2:00.3 201 987 33 27
2:15.2 3,500 2:15.2 142 825 31 25
2:01.6 4,000 2:01.6 195 947 32 27
2:02.8 4,500 2:02.8 189 938 32 27
2:12.3 5,000 2:12.3 151 843 31 25
2:05.7 5,500 2:05.7 176 887 31 26
2:03.2 6,000 2:03.2 187 935 32 27
2:14.6 6,500 2:14.6 144 802 30 25
2:03.7 7,000 2:03.7 185 931 32 27
2:16.2 7,500 2:16.2 139 792 30 26
2:08.5 8,000 2:08.5 165 868 31 28
2:08.8 8,500 2:08.8 164 838 30 28
2:11.5 9,000 2:11.5 154 821 30 29
2:08.3 9,500 2:08.3 166 869 31 29
2:13.3 10,000 2:13.3 148 783 29 29

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Workout Graph

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