Aaron Graham 30:46 row
5,911
Meters
30:46.5
Time
2:36.1
Pace
313
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 35 |
August 05, 2022 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:46.5 | 5,911 | 2:36.1 | 92 | 610 | 313 | 23 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 |
| 10:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 21 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 22 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 |
| 25:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 25 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 25 |
| 35:00.0 | 137 | 18:14.8 | 0 | 84 | 7 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.