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Aaron Graham v2:43/0:42r...16 row

2,051

Meters

7:39.0

Time

1:51.8

Pace

15

Calories

Rest Distance681
Rest Time10:59.9
Overall Distance2,732
Overall Time18:38.9
Average Watts250
Calories Per Hour117
Stroke Rate32
Stroke Count317
Drag Factor135

January 22, 2022 17:56:01

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

15 X 100M

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:39.0 2,051 1:51.8 250 117 32
2:43.5 546 2:29.7 104 660 22
r: 0:42 72
0:20.8 102 1:41.9 330 1038 29
r: 0:40 42
0:20.3 100 1:41.5 335 1064 30
r: 0:40 40
0:19.9 102 1:37.5 377 1085 32
r: 0:40 34
0:19.8 100 1:39.0 361 1090 32
r: 0:41 55
0:19.1 101 1:34.5 414 1130 34
r: 0:40 45
0:19.8 100 1:39.0 361 1090 32
r: 0:40 37
0:19.9 100 1:39.5 355 1085 32
r: 0:41 39
0:19.3 100 1:36.5 389 1119 32
r: 0:40 47
0:18.8 100 1:34.0 421 1148 34
r: 0:41 39
0:18.9 100 1:34.5 415 1142 35
r: 0:40 44
0:19.8 101 1:38.0 372 1090 34
r: 0:40 43
0:19.3 101 1:35.5 401 1119 35
r: 0:40 48
0:19.4 100 1:37.0 383 1113 34
r: 0:40 28
0:20.0 100 1:40.0 350 900 34
r: 0:41 44
0:19.7 101 1:37.5 377 1096 33
r: 0:45 24
r681

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