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Aaron Graham v10:00/0:42r...16 row

3,646

Meters

15:01.1

Time

2:03.5

Pace

246

Calories

136

Heart Rate

Rest Distance680
Rest Time10:44.3
Overall Distance4,326
Overall Time25:45.4
Average Watts185
Calories Per Hour982
Stroke Rate26
Stroke Count468
Drag Factor110

January 03, 2022 16:01:18

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

15 X 100M

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:01.1 3,646 2:03.5 185 982 26 136
10:00.0 2,143 2:19.9 128 738 21 134
r: 0:42 28
0:20.0 101 1:39.0 361 1080 35 140
r: 0:41 36
0:20.1 100 1:40.5 345 1074 34 143
r: 0:40 51
0:20.1 101 1:39.5 355 1074 35 143
r: 0:41 61
0:19.6 101 1:37.0 383 1102 34 146
r: 0:41 56
0:19.0 100 1:35.0 408 1136 34 147
r: 0:40 56
0:19.9 100 1:39.5 355 1085 33 146
r: 0:40 71
0:19.8 100 1:39.0 361 1090 33 145
r: 0:40 42
0:20.2 100 1:41.0 340 1069 31 149
r: 0:41 38
0:20.3 100 1:41.5 335 1064 32 147
r: 0:40 45
0:20.2 100 1:41.0 340 1069 32 144
r: 0:40 43
0:20.0 101 1:39.0 361 1080 33 146
r: 0:41 37
0:20.5 101 1:41.4 335 1229 33 145
r: 0:40 32
0:20.7 100 1:43.5 316 1043 33 144
r: 0:40 30
0:20.4 100 1:42.0 330 1058 34 143
r: 0:40 30
0:19.5 100 1:37.5 378 1292 33 143
r: 0:30 24
r680

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