Aaron Graham 10000m row
10,000
Meters
48:44.8
Time
2:26.2
Pace
595
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 1046 |
| Drag Factor | 135 |
October 20, 2026 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:44.8 | 10,000 | 2:26.2 | 112 | 732 | 595 | 21 |
| 8:46.9 | 2,000 | 2:11.7 | 153 | 826 | 121 | 21 |
| 8:48.9 | 4,000 | 2:12.2 | 151 | 823 | 121 | 23 |
| 11:19.5 | 6,000 | 2:49.8 | 71 | 635 | 120 | 19 |
| 10:02.2 | 8,000 | 2:30.5 | 103 | 693 | 116 | 22 |
| 9:47.3 | 10,000 | 2:26.8 | 111 | 717 | 117 | 23 |
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Workout Graph
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