Aaron Graham 10000m row
10,000
Meters
51:18.0
Time
2:33.9
Pace
567
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 1058 |
| Drag Factor | 131 |
August 28, 2026 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:18.0 | 10,000 | 2:33.9 | 96 | 663 | 567 | 20 |
| 9:09.4 | 2,000 | 2:17.3 | 135 | 760 | 116 | 22 |
| 9:59.7 | 4,000 | 2:29.9 | 104 | 684 | 114 | 21 |
| 10:21.5 | 6,000 | 2:35.3 | 93 | 654 | 113 | 21 |
| 11:15.3 | 8,000 | 2:48.8 | 73 | 597 | 112 | 19 |
| 10:32.0 | 10,000 | 2:38.0 | 89 | 637 | 112 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.