Aaron Graham 10000m row
10,000
Meters
49:27.9
Time
2:28.3
Pace
572
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 1083 |
| Drag Factor | 132 |
August 24, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:27.9 | 10,000 | 2:28.3 | 107 | 693 | 572 | 22 |
| 9:15.4 | 2,000 | 2:18.8 | 131 | 745 | 115 | 22 |
| 9:53.2 | 4,000 | 2:28.3 | 107 | 691 | 114 | 22 |
| 10:10.0 | 6,000 | 2:32.5 | 99 | 672 | 114 | 22 |
| 10:27.2 | 8,000 | 2:36.8 | 91 | 648 | 113 | 22 |
| 9:42.1 | 10,000 | 2:25.5 | 114 | 717 | 116 | 22 |
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Workout Graph
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