Aaron Graham 10000m row
10,000
Meters
47:04.6
Time
2:21.2
Pace
583
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 1181 |
| Drag Factor | 141 |
June 29, 2026 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:04.6 | 10,000 | 2:21.2 | 124 | 743 | 583 | 25 |
| 8:51.7 | 2,000 | 2:12.9 | 149 | 812 | 120 | 25 |
| 9:15.7 | 4,000 | 2:18.9 | 131 | 757 | 117 | 25 |
| 9:30.9 | 6,000 | 2:22.7 | 120 | 731 | 116 | 25 |
| 10:02.3 | 8,000 | 2:30.5 | 103 | 681 | 114 | 25 |
| 9:24.0 | 10,000 | 2:21.0 | 125 | 740 | 116 | 26 |
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Workout Graph
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