Aaron Graham 10000m row
10,000
Meters
47:02.3
Time
2:21.1
Pace
584
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1122 |
| Drag Factor | 138 |
June 19, 2026 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:02.3 | 10,000 | 2:21.1 | 125 | 744 | 584 | 23 |
| 9:01.1 | 2,000 | 2:15.2 | 141 | 785 | 118 | 23 |
| 9:05.9 | 4,000 | 2:16.4 | 138 | 771 | 117 | 25 |
| 9:41.7 | 6,000 | 2:25.4 | 114 | 717 | 116 | 24 |
| 9:48.5 | 8,000 | 2:27.1 | 110 | 709 | 116 | 23 |
| 9:25.2 | 10,000 | 2:21.3 | 124 | 745 | 117 | 25 |
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Workout Graph
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