Aaron Graham 10:00 row
2,341
Meters
10:00.0
Time
2:08.1
Pace
143
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 152 |
May 12, 2026 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,341 | 2:08.1 | 166 | 858 | 143 | 26 |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 26 |
| 4:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 27 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 27 |
| 8:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 27 |
| 10:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 27 |
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Workout Graph
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