Aaron Graham 10000m row
10,000
Meters
42:47.0
Time
2:08.3
Pace
621
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 138 |
January 07, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:47.0 | 10,000 | 2:08.3 | 166 | 870 | 621 | 24 |
| 8:51.3 | 2,000 | 2:12.8 | 149 | 819 | 121 | 23 |
| 8:35.2 | 4,000 | 2:08.8 | 164 | 866 | 124 | 23 |
| 8:37.9 | 6,000 | 2:09.4 | 161 | 848 | 122 | 24 |
| 8:30.0 | 8,000 | 2:07.5 | 169 | 875 | 124 | 26 |
| 8:12.7 | 10,000 | 2:03.1 | 187 | 949 | 130 | 27 |
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Workout Graph
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