Aaron Graham 10000m row
10,000
Meters
44:18.7
Time
2:12.9
Pace
602
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 135 |
November 27, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:18.7 | 10,000 | 2:12.9 | 149 | 815 | 602 | 24 |
| 8:43.4 | 2,000 | 2:10.8 | 156 | 839 | 122 | 23 |
| 8:44.4 | 4,000 | 2:11.1 | 155 | 830 | 121 | 24 |
| 9:06.7 | 6,000 | 2:16.6 | 137 | 783 | 119 | 24 |
| 8:56.7 | 8,000 | 2:14.1 | 145 | 804 | 120 | 25 |
| 8:47.5 | 10,000 | 2:11.8 | 153 | 818 | 120 | 26 |
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Workout Graph
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