Aaron Graham 10000m row
10,000
Meters
47:12.7
Time
2:21.6
Pace
575
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 133 |
April 07, 2025 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:12.7 | 10,000 | 2:21.6 | 123 | 730 | 575 | 23 |
| 8:42.8 | 2,000 | 2:10.7 | 157 | 833 | 121 | 23 |
| 9:19.8 | 4,000 | 2:19.9 | 128 | 745 | 116 | 23 |
| 9:33.1 | 6,000 | 2:23.2 | 119 | 716 | 114 | 24 |
| 9:52.2 | 8,000 | 2:28.0 | 108 | 680 | 112 | 23 |
| 9:44.8 | 10,000 | 2:26.2 | 112 | 689 | 112 | 24 |
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Workout Graph
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