Simon Riley 1:00:00 row
13,284
Meters
1:00:00.0
Time
2:15.5
Pace
792
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 120 |
May 05, 2026 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,284 | 2:15.5 | 141 | 792 | 792 | 23 | 129 |
| 12:00.0 | 2,697 | 2:13.4 | 147 | 815 | 163 | 23 | 122 |
| 24:00.0 | 2,669 | 2:14.8 | 143 | 795 | 159 | 23 | 125 |
| 36:00.0 | 2,643 | 2:16.2 | 139 | 785 | 157 | 23 | 128 |
| 48:00.0 | 2,629 | 2:16.9 | 136 | 775 | 155 | 23 | 131 |
| 1:00:00.0 | 2,647 | 2:16.0 | 139 | 790 | 158 | 24 | 140 |
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Workout Graph
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