Simon Riley 1:00:00 row
13,437
Meters
1:00:00.0
Time
2:13.9
Pace
810
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 1375 |
| Drag Factor | 122 |
February 07, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,437 | 2:13.9 | 146 | 810 | 810 | 23 | 133 |
| 12:00.0 | 2,783 | 2:09.3 | 162 | 865 | 173 | 23 | 132 |
| 24:00.0 | 2,727 | 2:12.0 | 152 | 830 | 166 | 23 | 132 |
| 36:00.0 | 2,666 | 2:15.0 | 142 | 800 | 160 | 23 | 136 |
| 48:00.0 | 2,642 | 2:16.2 | 138 | 780 | 156 | 23 | 133 |
| 1:00:00.0 | 2,621 | 2:17.3 | 135 | 775 | 155 | 23 | 135 |
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Workout Graph
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