Simon Riley 1:00:00 row
14,085
Meters
1:00:00.0
Time
2:07.7
Pace
889
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 1369 |
| Drag Factor | 123 |
January 26, 2026 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,085 | 2:07.7 | 168 | 889 | 889 | 22 | 146 |
| 12:00.0 | 2,870 | 2:05.4 | 177 | 920 | 184 | 22 | 139 |
| 24:00.0 | 2,854 | 2:06.1 | 174 | 915 | 183 | 22 | 145 |
| 36:00.0 | 2,805 | 2:08.3 | 166 | 880 | 176 | 23 | 146 |
| 48:00.0 | 2,773 | 2:09.8 | 160 | 860 | 172 | 23 | 143 |
| 1:00:00.0 | 2,783 | 2:09.3 | 162 | 870 | 174 | 24 | 157 |