Simon Riley 1:00:00 row
14,039
Meters
1:00:00.0
Time
2:08.2
Pace
881
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 1419 |
| Drag Factor | 123 |
December 12, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,039 | 2:08.2 | 166 | 881 | 881 | 23 | 142 |
| 12:00.0 | 2,755 | 2:10.6 | 157 | 850 | 170 | 22 | 128 |
| 24:00.0 | 2,802 | 2:08.4 | 165 | 875 | 175 | 22 | 139 |
| 36:00.0 | 2,813 | 2:07.9 | 167 | 885 | 177 | 23 | 143 |
| 48:00.0 | 2,820 | 2:07.6 | 168 | 890 | 178 | 25 | 148 |
| 1:00:00.0 | 2,850 | 2:06.3 | 174 | 905 | 181 | 26 | 155 |
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Workout Graph
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