Ginger Tallent 30:04 BikeErg

11,600

Meters

30:04.7

Time

2:35.5

Pace

311

Calories

100

Heart Rate

Average Watts93
Calories Per Hour620
RPM51
Revolution Count1534
Power/kg1.51
Drag Factor145

October 17, 2026 20:53:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:04.7 11,600 2:35.5 93 620 311 51 100
5:00.0 1,821 2:44.7 78 564 47 48 100
10:00.0 1,900 2:37.8 89 612 51 50 97
15:00.0 1,916 2:36.5 91 612 51 51 98
20:00.0 1,953 2:33.6 97 636 53 52 100
25:00.0 1,958 2:33.2 97 636 53 52 102
30:00.0 2,021 2:28.4 107 660 55 54 104
30:04.7 31 2:31.6 100 765 1 52 104

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Workout Graph

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