Ginger Tallent 30:03 BikeErg
11,780
Meters
30:03.6
Time
2:33.1
Pace
319
Calories
106
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 52 |
| Revolution Count | 1572 |
| Power/kg | 1.59 |
| Drag Factor | 142 |
October 11, 2026 06:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:03.6 | 11,780 | 2:33.1 | 98 | 636 | 319 | 52 | 106 |
| 5:00.0 | 1,879 | 2:39.6 | 86 | 588 | 49 | 50 | 99 |
| 10:00.0 | 1,938 | 2:34.7 | 94 | 624 | 52 | 52 | 104 |
| 15:00.0 | 1,963 | 2:32.8 | 98 | 648 | 54 | 52 | 108 |
| 20:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 53 | 98 |
| 25:00.0 | 1,994 | 2:30.4 | 103 | 660 | 55 | 53 | 118 |
| 30:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 54 | 109 |
| 30:03.6 | 24 | 2:30.0 | 104 | 1000 | 1 | 51 | 110 |
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Workout Graph
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