Josh Deno 12800m row
12,800
Meters
58:51.9
Time
2:17.9
Pace
743
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 1560 |
| Drag Factor | 95 |
October 02, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:51.9 | 12,800 | 2:17.9 | 133 | 757 | 743 | 27 | 152 |
| 12:12.3 | 2,600 | 2:20.8 | 125 | 727 | 148 | 27 | 134 |
| 12:07.9 | 5,200 | 2:19.9 | 128 | 736 | 149 | 27 | 145 |
| 12:03.2 | 7,800 | 2:19.0 | 130 | 746 | 150 | 27 | 153 |
| 11:57.6 | 10,400 | 2:18.0 | 133 | 757 | 151 | 26 | 157 |
| 10:30.9 | 12,800 | 2:11.4 | 154 | 827 | 145 | 26 | 174 |
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Workout Graph
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