Kuanysh Kambarbaev 30:07 SkiErg
7,280
Meters
30:07.5
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 36 |
| Stroke Count | 1243 |
| Drag Factor | 133 |
January 20, 2025 20:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 7,280 | 2:04.1 | 183 | 922 | 463 | 36 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 44 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 42 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 40 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 41 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 40 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 41 |
| 30:07.5 | 22 | 2:50.4 | 71 | 480 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.