Kuanysh Kambarbaev 20:07 SkiErg
4,669
Meters
20:07.0
Time
2:09.2
Pace
286
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 34 |
| Stroke Count | 803 |
| Drag Factor | 135 |
December 17, 2024 21:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,669 | 2:09.2 | 162 | 853 | 286 | 34 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 41 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 40 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 40 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 40 |
| 20:07.0 | 23 | 2:32.1 | 99 | 514 | 1 | 9 |
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Workout Graph
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