Kuanysh Kambarbaev 30:07 SkiErg
7,101
Meters
30:07.0
Time
2:07.2
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 39 |
| Stroke Count | 1165 |
| Drag Factor | 137 |
October 31, 2024 20:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 7,101 | 2:07.2 | 170 | 880 | 442 | 39 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 39 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 39 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 38 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 39 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 40 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 39 |
| 30:07.0 | 19 | 3:04.2 | 56 | 514 | 1 | 0 |
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Workout Graph
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