Kuanysh Kambarbaev 30:07 SkiErg
7,554
Meters
30:07.3
Time
1:59.6
Pace
502
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 39 |
| Stroke Count | 1338 |
| Drag Factor | 136 |
October 21, 2024 20:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 7,554 | 1:59.6 | 204 | 999 | 502 | 39 |
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 48 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 44 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 43 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 43 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 43 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 46 |
| 30:07.2 | 27 | 2:13.3 | 148 | 500 | 1 | 8 |
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Workout Graph
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