Kuanysh Kambarbaev 20:06 SkiErg
4,765
Meters
20:06.8
Time
2:06.6
Pace
298
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 34 |
| Stroke Count | 824 |
| Drag Factor | 137 |
October 13, 2024 19:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,765 | 2:06.6 | 172 | 888 | 298 | 34 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 42 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 41 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 40 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 41 |
| 20:06.7 | 23 | 2:25.6 | 113 | 537 | 1 | 9 |
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Workout Graph
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