Kuanysh Kambarbaev 20:07 SkiErg
4,657
Meters
20:07.1
Time
2:09.6
Pace
284
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 33 |
| Stroke Count | 812 |
| Drag Factor | 133 |
May 03, 2024 15:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.1 | 4,657 | 2:09.6 | 161 | 846 | 284 | 33 | 133 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 42 | 124 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 40 | 131 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 40 | 139 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 39 | 137 |
| 20:07.0 | 23 | 2:32.1 | 99 | 514 | 1 | 8 | 138 |
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Workout Graph
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