Kuanysh Kambarbaev 20:06 SkiErg
4,557
Meters
20:06.7
Time
2:12.4
Pace
272
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 32 |
| Stroke Count | 770 |
| Drag Factor | 130 |
September 20, 2025 15:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,557 | 2:12.4 | 151 | 811 | 272 | 32 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 40 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 39 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 37 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 37 |
| 20:06.7 | 21 | 2:39.5 | 86 | 537 | 1 | 9 |
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Workout Graph
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