Kuanysh Kambarbaev 30:06 SkiErg
7,385
Meters
30:06.7
Time
2:02.3
Pace
478
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 38 |
| Stroke Count | 1295 |
| Drag Factor | 130 |
August 14, 2025 20:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.7 | 7,385 | 2:02.3 | 191 | 952 | 478 | 38 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 48 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 46 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 41 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 41 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 42 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 41 |
| 30:06.7 | 23 | 2:25.6 | 113 | 537 | 1 | 9 |
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Workout Graph
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