Kuanysh Kambarbaev 20:06 SkiErg
4,552
Meters
20:06.5
Time
2:12.5
Pace
273
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 34 |
| Stroke Count | 802 |
| Drag Factor | 132 |
April 28, 2025 20:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,552 | 2:12.5 | 150 | 814 | 273 | 34 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 42 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 40 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 39 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 40 |
| 20:06.5 | 20 | 2:42.5 | 82 | 553 | 1 | 9 |
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Workout Graph
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